our services
Individual Counseling
Personalized one-on-one counseling to help individuals navigate anxiety, depression, trauma, grief, and life transitions.
Couples & Family Therapy
Strengthen relationships, improve communication, and work through conflict in a supportive and collaborative environment.
Child & Adolescent Counseling
Developmentally appropriate counseling that helps children and teens build emotional regulation, confidence, and healthy coping skills.
Trauma Therapy
Trauma-informed treatment designed to help individuals process difficult experiences, reduce symptoms, and restore a sense of safety and control.
Substance Use Counseling
Evidence-based counseling for sustainable recovery, accountability, and whole-person growth.
Telehealth Services
Secure and convenient virtual counseling that allows clients to access quality mental health care from the comfort of home.
DUI Assessments
Professional assessments conducted to meet court, legal, and treatment requirements with accuracy and confidentiality.
Group Therapy
Supportive, therapist-led groups that foster connection, skill-building, and healing through shared experiences.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps individuals process trauma and reduce emotional distress.
VA Disability Benefits Navigation & Referral Support
Navigating the VA disability process can be overwhelming and confusing. Our team provides guidance, education, and referrals to help veterans understand the disability claims process, connect with accredited Veteran Service Officers (VSOs), gather supporting documentation, and access available benefits and resources. We are committed to helping veterans avoid scams, understand their options, and receive support throughout the journey toward obtaining the benefits they have earned through their service.
Services may include:
- VA benefits education and navigation
- Referrals to accredited VSOs and VA resources
- Assistance identifying required documentation
- Community resource coordination
- Benefits and eligibility guidance
- Ongoing support and wellness check-ins
STHAR does not file disability claims or provide legal representation but can connect veterans with qualified and accredited professionals for claims assistance